Category: Vegan

Vegan dining in Sydney: Golden Lotus

By Midge Raymond,

We discovered Golden Lotus in the Newtown neighborhood of Sydney, aptly called Vegantown. If you stroll along King Street, you’ll find a number of vegan options, and this all-vegan Vietnamese restaurant is well worth checking out.

The restaurant has a lovely casual atmosphere, and as always, it’s fantastic to be in an all-vegan place where you can order anything from the menu without having to ask a lot of questions.

We began with “chicken” satay skewers, which were perfectly cooked — crispy on the outside and tender on the inside — and smothered with peanut sauce.

There were so many good things on the menu, it was hard to decide. Ultimately we went for the lemongrass “chicken,” accompanied by brown rice, which was a little crispy on the outside and bursting with lemongrass.

We also sampled assorted veggies with “chicken” on a hot plate, which had a lovely garlicky sauce.

Golden Lotus is one of many fantastic restaurants in Vegantown — and we recommend it highly when you’re in Sydney. Learn more here.

  Category: On travel, Vegan
  Comments: Comments Off on Vegan dining in Sydney: Golden Lotus

Vegan dining in New Zealand: BurgerFuel

By Midge Raymond,

Most of our time on New Zealand’s South Island was spent on (the left side of) the road … and so we were glad to discover BurgerFuel, a fast-food restaurant with several delicious vegan options. We stopped here on our way through both Invercargill and Timaru as we ventured to the distant places where we would be doing our wildlife watching.

Among the vegan options we sampled at BurgerFuel were the Combustion Tofu Burger, made with organic tofu, teriyaki and peanut satay sauces, smashed avocado, salad, relish, and vegan aioli (be sure to request that the aioli is vegan).

We also tried the V-Twin Vege patty, made with mushroom, kumara, chickpeas, and basil with melted vegan cheese, plum sauce, and relish — it was a very different mix of flavors compared to the simpler tofu burger, but it was very good, especially if you’re up for something different. We naturally got fries to accompany our burgers, and the fries are amazing.

Best of all, though, are the milkshakes, made with soy milk — they are thick, creamy, and flavorful. It’s such a treat to go to a fast-food place that not only has vegan meal options but vegan milkshake options. We highly recommend chocolate.

BurgerFuel has locations not only in New Zealand but Australia, Egypt, and Iraq, among others — and even the U.S., in Indiana…and here’s hoping they expand much further. Even better, here’s hoping they go the way of Australia’s Lord of the Fries, which recently became all vegan.

  Category: On travel, Vegan
  Comments: Comments Off on Vegan dining in New Zealand: BurgerFuel

Vegan dining in Melbourne: Smith & Deli

By Midge Raymond,

Most plant-based people know of the fantastic Smith & Daughters restaurant in Melbourne’s Fitzroy neighborhood, but not to be missed is its takeaway counterpart, Smith & Deli, which is a couple of blocks around the corner.

It’s a sweet little storefront deli and grocery, offering not just amazing breakfasts, sandwiches, and sweets but an abundance of vegan grocery items, from candy and cookies to ice cream and cheeses.

The deli and supermarket also sells T-shirts, buttons, pins, aprons, and more with its logo and other vegan-friendly messages.

It was hard to choose what to order, but we were thrilled with our choices: the “chicken” salad sandwich on sourdough was huge and incredibly tasty.

The rueben also received high praise from its consumer. The one consideration with Smith & Deli is having a spot to enjoy your takeaway; we were fortunate to have avoided the rain and enjoyed our lunch in a nearby park.

We can’t recommend this place enough for a terrific lunch or takeaway, as well as for stocking up on all your vegan essentials. (Also be sure to find Fitzroy’s Cruelty Free Shop, where you can do even more extensive shopping.)

  Category: On travel, Vegan
  Comments: Comments Off on Vegan dining in Melbourne: Smith & Deli

Vegan dining in Hobart, Tasmania: Veg Bar

By Midge Raymond,

We loved everything about Tasmania, including the beautiful city of Hobart, which for a small city of about a quarter million people, has amazing vegan offerings, including Veg Bar.

This clean, austere, inviting place is all plant-based. You order at the bar and help yourself to water at the water station.

The menu is extensive and includes vegan comfort food (like burgers, loaded fries, and an amazing assortment of sweets, including doughnuts), as well as healthier items like bowls and smoothies.

Not pictured is their cocktail menu and beer and wine list, which include inspiring cocktails and jugs of sangria and mojitos.

We had, of course, a big plate of fries, and with the garlic aioli they were especially awesome.

We also had the Classic Burger, which is a veggie patty on a yummy beetroot bun, with lettuce, tomato, red onion, cheese sauce, and spicy sriracha aioli.

It was clearly a “comfort food” day … instead of choosing a healthy bowl like the Gym Junkie (with broccoli, kale, sweet potato, avocado, roasted chickpeas, and brown rice), we went for the Mexicali Bowl, which also had healthy brown rice, chilli black beans, lettuce, and corn salsa — along with avocado crème, corn chips, and spicy chipotle mayo. It was divine.

We did not, unfortunately, save much room for sweets, but as you can see in the photo below, we should have (and you’d be wise to when you visit). I did manage to eat one doughnut hole, and it was so delicious that the next time I find myself in Hobart at Veg Bar, I will eat dessert first.

  Category: On travel, Vegan
  Comments: Comments Off on Vegan dining in Hobart, Tasmania: Veg Bar

Vegan dining in Melbourne: Matcha Mylkbar

By Midge Raymond,

In the Melbourne neighborhood of St. Kilda, we were delighted to find the all-vegan Matcha Mylkbar.



This eclectic cafe has an ever-changing menu and is open for breakfast and lunch (and it also has a gorgeous display of vegan sweets).

We arrived mid-afternoon but decided to eat breakfast. We decided on the Big Breakfast, which is with two poached vegan eggs, two slices sourdough toast, konjac bacon, potato and leek rosti, truffle-roasted mushrooms, wilted kale, and green tomato relish. It was gigantic, and very delicious.

Even better was the Hollandaise Eggs, two poached vegan eggs with turmeric hollandaise, kale, and avocado on sourdough toast.

As you can see, even the food has a matcha-infused green tint, and it works. The “eggs” were among the most inventive vegan item we’ve ever tried, surpassing every other egg substitute we’ve sampled. For one, they’re poached not scrambled; also, they have a truly eggy texture, and a slightly eggy flavor. It was fun, after so many years of going eggless, to enjoy breakfast with “egg” dishes.

And if you’re in St. Kilda, don’t forget to take a walk along the pier, where at dusk you might catch a glimpse of the Little Blue penguins coming in for the evening…it’s one of the rare opportunities to see penguins in the city.

You can learn more here; this viewing spot has volunteer guides, and the penguins have been studied since 1986. A fence has been installed due to visitors disturbing the penguins (even going as far as to pick them up). Here’s hoping this (and the abundant signage) helps visitors remember that these birds are wild animals and we are visiting their home.

To help protect the St. Kilda penguins by donating, click here.

  Category: On travel, Vegan
  Comments: Comments Off on Vegan dining in Melbourne: Matcha Mylkbar