Vegan dining in Salt Lake City

By Midge Raymond on

Midge Raymond

Ashland Creek Press co-founder Midge Raymond is the author of the award-winning short story collection FORGETTING ENGLISH and a novel, MY LAST CONTINENT. Learn more at MidgeRaymond.com.

We were thrilled with a recent visit to Salt Lake City, not only because we got to eat at the delicious Vertical Diner but because we learned that this all-vegan restaurant is one of many in Salt Lake. Check out the Utah Animal Rights Coalition, and keep an eye out in town for its Veg Dining Guide for more vegan options.

Of course, Vertical Diner should be a stop on your journey; it’s delicious comfort food. We began with Buffalo Tigers, fried tofu in a spicy buffalo sauce, served with celery and carrot sticks and vegan ranch sauce. (This appetizer was so good it disappeared before we could take photos.)

Breakfast is served all day, and among the delectable options is La Mesa, a gigantic meal of potatoes, black beans, rice, tofu scramble, and grilled peppers and onions. Everything is covered with vegan cheese, sprinkled with sour cream, and topped with guacamole.

 

 

Another breakfast plate, The Avalanche, comprises two pancakes with tofu scramble and fries, with a choice of breakfast sausage or tempeh bacon.

For those who love gravy, look no further than the American Diner, which is a bowl of hand-cut fries (or mashed potatoes) and fried tofu “tigers” smothered with gravy.

A meal at Vertical Diner will provide you with more food than you could possibly need, but (in the interest of research, of course), afterwards we went to the Monkey Wrench, a glorious all-vegan ice cream shop, which also serves coffee and tea.

All the bakery items, even the ice-cream cone, are vegan, and flavors range from rocky road to pecan to mint chip, which I finally settled on after tasting just about every other flavor. There are also a lot of vegan toppings available.

Of note: This ice-cream shop is right next to the Bolt Cutter, another all-vegan restaurant, best known for its giant nacho plates. It also serves gourmet street tacos and other Central American dishes and has a wide selection of tequilas, mezcals, beer, and craft cocktails. We didn’t have time to visit, but it’s at the top of our list for next time…

Again, check out UARC and the Veg Dining Guide for more places that are not only vegan but that are UARC partners.

 

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Ashland Creek Press co-founder Midge Raymond is the author of the award-winning short story collection FORGETTING ENGLISH and a novel, MY LAST CONTINENT. Learn more at MidgeRaymond.com.

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